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September 22nd Menu Recipes

Mama B

Low Fat Potato Soup

Recipes for Saturday, Sept 23
Low-fat Potato Soup
1 3/4 cup diced, peeled potatoes
1 medium onion, chopped
1/4 cup chopped celery
1 can (14 1/2 oz) low- sodium chicken broth
1/8 tsp pepper
3 tbsp cornstarch
1 can (12 oz) evaporated skim milk, divided
1 cup shredded, reduced fat cheddar cheese
In a large pot, combine potaotes, onion, celery, broth and pepper. Bring to a boil. Reduce heat; cover and simmer 15 to 18 minutes or until veggies are tender.
Combine cornstarch and 1/4 cup of the evaporated mil until smooth; stir into potato mixture. Add remaining milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from heat.Stir in cheese until melted.
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Yield:5 servings

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