Two Hens and Their Chicks
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September 21st Menu Recipes

Mama B

Herb Coated Cod

​1/4 cup marg, melted
2/3 cup butter-flavoured cracker crumbs 
2 tbsp grated Parmesan cheese
1/2 tsp dried oregano
1/2 tsp dried basil
1/4 tsp garlic powder
1 pound cod fillets

Place butter in a shallow bowl (pie plate). In another shallow bowl ( or pie plate)combine the next five ingredients. Dip fillets in butter, then in crumbs, coating evenly. Place in a greased 13 x 9 x 2 inch baking dish. Bake, uncovered, at 400 degrees for 15 to 20 minutes or until the fish flakes easily.

Yield: 4 servings


Monterey Green Beans

1/2 cup chopped green onions
3 tbsp marg
1 package (9 oz) frozen cut green beans
1 can mushroom stems and pieces
1/2 tsp lemon-pepper seasoning
1/4 tsp salt
1/2 cup shredded Monterey Jack cheese

In a saucepan, saute onions in butter until tender. Add beans, mushrooms, lemon-pepper, and salt. Cover and cook over medium heat for 5 minutes or until beans are tender. Sprinkle with cheese; cover and let stand for 1 minute, or until cheese is melted.

Yield: 6 servings
French fries

I cheat and use frozen :)
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